Thursday, January 26, 2017

January

It appears another month has gone by where I've forgotten to blog, so I'll try to catch you up on January with a few words and a lot of pictures! I recovered from my Christmas cold just in time to start the Tour de Ski. I did the skate sprint and the classic 5k and they were both solid races. I had a great qualifier where I qualified in 5th, but just missed making it into the semis! The next day was a fun 5k classic mass start. I don't think I've done a 5k mass start since I was a junior, so it was a little hectic, but pretty fun. After Val Mustair, the sprinters packed up and headed to Toblach, where we would spend the majority of the next two weeks before the sprint World Cup weekend. We took three days the following weekend to head to Planica, Slovenia for an OPA Cup sprint and distance race. I really love that area in Slovenia. It is in the Triglav National Park, set at the base of the Julien Alps. I was psyched to take the win in the skate sprint and think I had some extra motivation that day from watching my teammates, Jessie and Sadie, get 1st and 3rd in the Tour de Ski 5k skate.
Hanging with Ides between heats at the OPA Cup

Skate sprint in Val Mustair (Nordic Focus/Toko US photo)

Cooling down with Breck in Val Mustair

Sim and I both took the wins in Planica and here we are with our head coach, Chris Grover, at the awards ceremony

Slovenia was a little chilly, so Ides and I embraced comfort over fashion in an attempt to keep ourselves warm
There wasn't much natural snow in Toblach, but the area did an incredible job of laying out man made ribbons of snow throughout all the valleys. There were probably 30kms of trails when we arrived and about 60kms of trails when we left. Unfortunately, two days after we got back from Slovenia I came down with a pretty nasty stomach bug. I'm really scared of throwing up and haven't thrown up from a stomach bug since middle school, so it caught me a little off guard and came on fast, but one hospital trip and a couple days of rest later, I was feeling okay. It took a little while to get my appetite fully back, but by the weekend I was feeling healthy enough to race. I was pleasantly surprised to have a decent qualifier in the sprint and then felt better in my quarter final and moved onto the semis. In my semi final, Kikkan rode up a little hot behind me on the first down hill and ended up tangling in my skis and we both fell. Luckily I only broke a ski and neither of us were injured. I was pretty bummed because both sprints that I've made it into the semi finals this year, I've ended up on the ground and missed a chance to move onto the finals. Every once in awhile, falling is part of ski racing, but I'm thinking I'm ready to be finished with falls for the year. Anyway, the real highlight of the day was watching Sim ski a brilliant race and get 2nd in the Toblach sprint for the second year in a row! The next day was a team sprint, where I didn't have a lot left in me, but the team sprint is always a fun event to participate in and I'm looking forward to doing another one in Korea next week.
Recovering from the flu on a field trip with my parents ;)

Skiing around TOblach with one of our techs and my friend, Andrew Morehouse

All smiles after Sim's 2nd place!

Sprint heat in Toblach

Sprint qualifier (Marcel Hilger photo)

Team sprint (Marcel Hilger photo)

Hot air balloons everywhere!
After Toblach, we traveled to Ulricehamn, Sweden. This was a new venue for the World Cup and it did not disappoint! Ulricehamn is a town of 8,000 people and they sold 50,000 tickets for the weekend of racing. The volunteers could not have been friendlier, the tracks were great, and the fans were psyched. There wasn't a sprint last weekend, so I was mostly training in Ulricehamn, but we had eight healthy girls, so we were able to start two relay teams on Sunday and I skied a skate leg on our second team. This was only the second time ever we've had enough girls to start two teams and it was made extra special because it was our supertour leader, Liz Guiney's, first weekend of World Cups! On Monday morning, we loaded a bus and drove to Falun, Sweden. This weekend I will do the skate sprint in Falun. 
Training in Ulricehamn (Simi photo)
We're over halfway through the season and the second half tends to fly by. We have a lot to look forward to in the next month and a half. After the races this weekend, a small group of us will fly to South Korea for the Olympic test event. It will be a quick trip, but I've never been to Asia before and think it will be quite the experience! After that, we head to Valadalen, Sweden for a little training camp before the World Cup in Oteppa, Estonia and World Champs in Lahti, Finland. After World Champs, I will do one more sprint in Drammen, Norway before heading back home because World Cup Finals have been moved to Quebec City!! We will  be in Quebec City racing from March 17th-19th, so if you had fun cheering at the Ski Tour Canada last year, come do it again in March. Thanks for following!
Ready for the races! (Photo: Fischer/Nordic Focus)

Friday, December 23, 2016

Happy Holidays!

Happy Holidays from Austria! Period one of the world cup has come to a close, and I'm enjoying a little break from racing near Seefeld, Austria with my family over Christmas. During period one, we made our way from northern Finland down to Lillehammer, Norway, then to central Europe for the last two weekends of World Cup racing in Davos, Switzerland and La Clusaz, France. In Lillehammer we had a mini tour that began with a classic sprint. As a women's team, we had a really strong qualifier with four women making the rounds, three women qualifying in the top ten, and Sadie WINNING the qualifier. I was happy to feel good and qualify in 10th, and although none of us had the quarter finals we wanted to have, it was a good step in the right direction to lay down some fast qualifiers. The highlight of the weekend came the next day when Jessie won the 5k skate. She has now won the last two 5k skates on the World Cup circuit and proven that she can compete with the best in just about every technique and discipline. It's inspirational to see.
Big screen at the start of my quarter final (Bryan Fish photo)

The Bjornsen bookends! Great day for these siblings with Sadie's winning qualifier and Erik making it into the heats. 

Post race with Dad

5k skate in Lillehammer (Toko US/Nordic Focus photo)

Cheerleading with Kiks

Liz and Jess all smiles after Jessie's win and Liz's first race of the season!
After the mini tour in Lillehammer, we flew down to Davos, our home away from home in the winter. Aside from the manmade race loop in Davos, there wasn't any snow, but as always, there was plenty of sunshine that we were eager to soak up after a few weeks in the land of darkness. I raced the skate sprint in Davos and it was the highlight of my period one. Four women and Sim qualified for the heats on sprint day and Jess and I both moved onto the semis. In my semi, I unfortunately took myself out coming into the last corner before the finish, missing my chance to move on to the finals. It's always a bummer to fall, especially when you're feeling good, but that's part of ski racing. I was happy to be feeling fast and strong and maybe it could have been a great day, but making it into the semis is always a good day! Jess had another strong performance, advancing to the A final and finishing 5th.
Soaking up some sun on a recovery day run with Sim

Skiing on the race course with the Davos mountains in the backdrop (Eric Packer photo)

Morning jaunt (Sim photo)

Goofing off with Jess between rounds (Noah photo)


DOH! (Toko US/Nordic Focus photo)

Davos qualifier (Toko US/Nordic Focus photo)
After a few days of recovery in Davos, we hit the road for the last stop of period one in La Clusaz, France. This was my first time racing a World Cup in France and again, there wasn't any snow, but boy is it a beautiful country. On one of my recovery days I played tourist with my parents and walked around the city of Annecy. Unfortunately, pretty much our entire team and staff was hit with some nasty colds in the last week of racing. I was fortunate enough to be one of three or four people who dodged the cold and was able to race the relay in France. It wasn't my best race, in fact, it may have been my worst race, because about half way into my leg I had a massive explosion. I wasn't even sure I was going to make it up the last couple hills. It was not a good feeling to blow up that hard. I had one of the worst headaches I've ever had, but it was an even worse feeling to have it happen in a team event. My teammates skied strong races and made up a lot of time for our team. It was a learning experience that I wish had gone differently, but sometimes you have to push your limits to know where they really are and I sure found mine!
Streets of Annecy with Dad

Not a bad view

Or company!

Me, Oleg, and Liz. Oleg is our head wax tech and the personal tech for Liz and me. He's our smiley bear and recipe to fast skis!

Classic leg of the 5k relay (Marcel Hilger photo)
Now we have a nice 12 day break until the Tour de Ski begins. The team cold hit me pretty hard as soon as I got to Austria, so I've been doing a lot of walking and sitting in the sun. I'm hoping to feel better soon, so I can take advantage of the perfect manmade loop out our door and maybe throw in a mountain trail running adventure. Being sick stinks, but I'm in a beautiful place with the people I love, so I really don't have too much to complain about. My next races will be the first two races of the Tour de Ski in Val Mustair, Switzerland. The first race is a skate sprint and the second is a classic 5k. Be sure to follow the Tour de Ski for one of the most exciting events in skiing and in the meantime, Merry Christmas!
Leutasch, Austria

Family 

Innsbruck

Christmas tree!

Thursday, December 1, 2016

Back At It!

We're back in Europe (our home away from home) and the World Cup tour has begun! This year we decided to fly over to Europe right before the first races instead of coming early. Our time on the road is long and this was an attempt to shorten the season, even if it was only by a week. I personally was a fan of this decision because it gave me one more week at home to prepare for a season across the ocean. We arrived in Kuusamo, Finland last Sunday and had the week to get situated, adjust to the time change, and remember what it felt like to ski on snow. I had been fighting a mild cold the week before heading over, but I was happy to feel healthy again and wake up to winter once we arrived in Finland.
Reunited with the team in the airport on travel day and Tim and I had unplanned matching outfits!

Back on snow, back in Kuusamo, and back with Kiks! (Noah photo)
The first races of the season are always a little nerve racking. I think confidence is one of the most important keys to success in racing and I definitely had some confidence finding to do last week. After getting a little tired at our altitude camp in October and then battling a cold before coming over, my confidence had spent some time sitting on the back burner. Life would be pretty easy if everything went perfectly, but that's rarely how life unfolds, and even though I hadn't had the perfect month leading up to the season, there were a lot of positives I could focus on. I had the best summer of training I have ever had, I was feeling good again, and hard work and good training don't just disappear with a little rest. So in order to calm my nerves, I focused on the positives. My sprint qualifier didn't feel good, but I snuck into the rounds (really snuck in, in 30th place) and reset for the heats. I was in a tough heat, but I felt a lot better than I had in the morning and was happy with how I skied. I placed 4th in my heat and finished 20th on the day. Even though this isn't one of the best results I've ever had, it happened to be the best result I've ever had in Kuusamo and that was a step in the right direction. In the distance race I never really felt like I could get going, but it was good to get in a race effort and do my first distance race since New Zealand. There were some cobwebs to be cleaned out, and the cleaning process has officially begun!

Classic 10k in Kussamo (Simi photo)

Packer starting the classic 15k as bib #1
After the weekend of racing in Kuusamo, we flew to Lillehammer, Norway for the mini tour that starts tomorrow. I've been enjoying the endless amount of skiing Lillehammer has to offer and have been taking advantage of some easier terrain on the tourist trails. The most exciting part of my week so far has been seeing my parents. My dad is taking a sabbatical this winter and my parents will be in Europe for the next few months following the World Cup and also breaking off to do some traveling of their own. It's going to make being away from home a heck of a lot easier knowing they are over here with me and I'm so happy they get to embark on their winter of adventures. The team is looking great and we're ready for the next three days of racing in the mini tour. The tour kicks of tomorrow with a classic sprint and will be followed by a skate 5k and classic 10k the next two days!
Breck in his Thanksgiving outfit! If you're ever feeling down on the road, 10 seconds with this little dude will put a smile on your face pretty quickly. 

Skiing the tourist trails with Ides in Lillehammer

Cruising around the stadium in Lillehammer with Ida and Tim (matt photo)

Dad on travel day (photo courtesy of my mom). He's a good sleeper!

My wax tech, Oleg, put a new label on my rock skis. It's go time!!
Thanks for following!


Sunday, November 13, 2016

The Final Countdown

It's finally (almost) here! The World Cup kicks off in 13 days and I'm excited to get back on snow and head to Europe for a winter of racing. In the meantime, I've been enjoying some much needed home time before heading overseas for the long haul. I had a busy month out west and by the end of October, I was ready to head back to Vermont and breathe some thicker air. Park City camp was the first time our entire women's team was together this year. Having the crew in one place was a good reminder of what a special thing we have going on. We want to be the fastest in the world, but being the best team in the world is so much bigger than good results, and being the best team in the world is exactly what we want to do. It's been so much fun having "the guppies", also known as the D teamers, also known as KO, Julia, and Hannah on our team. They bring a lot of young new energy to our team and we can't wait to follow them this winter.
Dinner with Tiger Shaw and family in Park City!

Fast and Female Park City (Reese Brown photo)

Fast and Female (Reese Brown photo)

OD run with Liz and Jess

Gangs all here!

Rolling up East Canyon with the crew (Liz Arky photo)

TEAM! (U.S. Ski Team photo)
Lizard! (Liz Arky photo)

The morning after I flew back from Utah, I was greeted to Vermont with 6 inches of fresh snow! It has since melted, but it's stayed nice and cold, reminding me that winter is just around the corner. I secretly love this time of year (as long as it's not raining). I can wear long sleeves training, sit by the fire in the evening, and the cold nights are perfect for sleeping. The pavement is slow, which can make rollerskiing frustrating, but at least it makes it so the downhills aren't scary. I completely missed peak foliage in Vermont this year and apparently it was the best one in 20 years, but there was still a little color on the trees when I flew home. Now the trees are bare and the trails are covered in leaves, which can be a little treacherous, but long runs have been doubling as agility workouts!
Rollerskiing at BMD with KO and Annie

Exploring the Catamount Trail

Snow!

Running out to Baker Peak

New warmups! (Sarah Brunson photo)

Suits! (Sarah Brunson photo)
We also had our annual send off dinner for our SMS Elite team up at SMS the other night. This is always my favorite way to head off to Europe. It reminds me of how lucky we are to be in such a supportive community. Thank you to everyone who came to the dinner and an extra thank you to the BKL kids who gave us a send off gift of their very own athlete cards. I will for sure be bringing those with me to hang on the walls of my hotel rooms!
Sim and I went to one of the West River BKL practices for some running and games. Those kids must sleep well after practice!

Athlete cards from the BKL kids

:)


So with less than a week until we head over to Europe, I've finally finished unpacking from the fall just in time to repack for the winter. We received our awesome new uniforms from L.L. Bean and Craft while we were in Park City, so be on the lookout for some flashy new blue U.S.A. suits and warmups. Having three weeks at home was exactly what I needed to relax and recharge before a long winter and I can't wait to be reunited with the team on the World Cup. Now it's time to soak up a little more sunshine before heading to northern Finland, the land of darkness!


(Reese Brown photo)